What you will need:
3-6 chopped chicken fillets depending on how many you are serving 2 tablespoons of coconut oil 2 large onions, finely chopped 3 garlic cloves, finely chopped 2 tablespoons curry powder ( i ended up adding another spoon) 500ml chicken stock - make up more if you want lots of sauce 1 tablespoon tomato purée 2 tablespoons Greek-style yoghurt
3-6 chopped chicken fillets depending on how many you are serving 2 tablespoons of coconut oil 2 large onions, finely chopped 3 garlic cloves, finely chopped 2 tablespoons curry powder ( i ended up adding another spoon) 500ml chicken stock - make up more if you want lots of sauce 1 tablespoon tomato purée 2 tablespoons Greek-style yoghurt
1 tablespoon of tumeric
1 tablespoon of mango chutney
1 tablespoon of corn flour and a dash of milk ( mix this up to make a paste to thicken the sauce)
Preparation:
Preparation:
Heat the oil in a deep frying pan or flameproof casserole. Add the chicken and brown it on all sides for 6–8 minutes over a medium heat.
Add the onions and garlic to the mixture stirring regularly.
Add the curry powder and cook, stirring, for 1 minute.
Then enter the stock, tomato purée, tumeric and mango chutney
Put in your greek yogurt next
Mix well , bring to the boil, then reduce the heat, cover and simmer for 30-40 minutes or until tender, turning the chicken pieces halfway through cooking. Sometimes i also add a green pepper to the mix and i serve the curry with brown rice
Mix well , bring to the boil, then reduce the heat, cover and simmer for 30-40 minutes or until tender, turning the chicken pieces halfway through cooking. Sometimes i also add a green pepper to the mix and i serve the curry with brown rice
N.B If the sauce is not thick enough make up your paste above and you can increase the mixture to thicken the sauce
Enjoy
xx
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